IT’S ALL ABOUT WHAT YOU CAN ACHIEVE
Empower yourself to make the changes you need to make
ABOUT APNEA ADVANTAGE
I'm Philipp Heinzelmann, a Freediving Athlete and Instructor, Fitness Trainer, and Breathscience Practitioner with a deep passion for physiology and training optimization. In a span of 3 years, I have developed and refined a training approach, which has helped me win competitions and allowed me to diving beyond 90 meters and holding my breath for 8 minutes and 45 seconds—all while working as a full-time Freediving Instructor.
I’m here to share my expertise through personalized coaching and structured training plans designed to help you exceed your goals and become a better freediver.
If you’re not sure what your goals are, or don’t know where to start on your journey, reach out and I will help you develop a plan.
I offer individual guidance as well as structured 6-12 week programs for all Freediving Disciplines, My approach is tailored to enhance your performance, build resilience, and help you dive deeper, and hold your breath longer with confidence.
Currently I'm also creating a structured Freediving Course for Beginners, a beginner Static program and a Breathwork curriuclum, these will be available soon.
Live Classes
Starting November 2025, I will host weekly Breath-Hold classes as well as Breathwork and Mobility Sessions on demand
Check the class calender!